Ben Alexander, a former Wallaby and Brumbies rugby player, is a man of many talents and passions. In this interview, he opens up about his journey, from his rugby career to becoming a mental health advocate and local hero. With a unique blend of sports, entrepreneurship, and community work, Ben shares his insights on finding success and staying resilient.
The Rugby Star and the Pub Owner
Ben's story begins with his rugby career, a dream come true. But it wasn't just about the sport. He co-owns The Dock, a pub in Canberra, a place where he enjoys having a beer with mates. This venture, however, is more than just a hobby; it's about supporting people and creating a community.
From Rugby to Mental Health Advocacy
What's fascinating is Ben's transition from rugby to mental health advocacy. Running for Resilience, a project he co-founded, started as a simple request from a young fan. It's a testament to the power of community and the impact of personal experiences. Ben's own struggles with transitioning out of professional sport resonate with many, making his advocacy work all the more impactful.
Overcoming Setbacks
One of Ben's most significant achievements was overcoming a severe leg injury at age 20. This setback not only threatened his rugby career but also taught him the importance of resilience. He shares a powerful piece of advice: "If you’ve never been lost, you’re just on someone else’s path." This mindset has been crucial in his journey, allowing him to adapt and thrive.
The Not-for-Profit Sector
Ben's passion extends to the not-for-profit sector, where he believes in the power of genuine intention. However, he also advocates for discipline and clear systems in charities to ensure their long-term impact. This perspective is a refreshing take on the industry, highlighting the need for structure in grassroots efforts.
Staying Informed, Looking Forward
In a world of constant information, Ben practices selective consumption. He listens to a few podcasts weekly, trusting that relevant information will find its way to him. This approach allows him to stay informed without feeling overwhelmed. Looking ahead, Ben envisions himself continuing his work in Canberra, focusing on family, community, and meaningful contributions.
A Message of Authenticity
Ben's success lies in his authenticity and willingness to follow his own path. He encourages others to do the same, emphasizing that everyone's journey is unique. His advice to his past self is simple yet profound: "Keep going." This message resonates with anyone navigating their career and personal growth, reminding us that perseverance is key.
